Disclosure: I received this program free in order to do an honest review. This is my way to show you where I started so that you can get a good idea of the true extent of my personal progress using the program. I received no other compensation for this post or the subsequent posts about the program. This post contains affiliated links.
So today I have begun the pre-process of the John Cena's BodyChange® Challenge. This 10-week program is designed to do what it's titled Change my body. Before I go into the nitty gritty of the program, let me tell you about my weight loss journey. So all of my life I have been a bit on the heavier side, bouncing up and down throughout my college years between 180 lbs at my thinnest and 200 lbs at my heaviest. At 5'11" with a curvy frame 180 lb is actually pretty thin for me, but overall I am definitely not a thin person, nor do I really have the desire to be. I like my curves, but I don't like the extra weight I have put on since my children were born. That range of 180-200 is now my ideal range, as I am now 260lbs.
I had my daughter at 26 and then my son at 27, not much time in between actually only a total of 21 months between and I didn't lose the pregnancy weigh in between. That was definitely a mistake, the thirty pounds I put on with Lily plus the 30 lbs on top of that I put on with Luke really seems to have moved in and made itself at home. That being said my baby weight is now, just becoming a burden in my life. Being overweight has really damaged my personal sense of attractiveness and at times has resulted in rifts within my marriage. I am fortunate that my husband loves me no matter how much pudge I put on, but not feeling attractive can really put a damper on the love life if you know what I mean. That being said I am ready for this change, I am ready for John Cena's program to help change my life. I mean why not right? I can do this, and with your help and support I will succeed. I would love for you to join me on this journey.
Alright, now that I have admitted to my weight (YUCK!) I am ready to get my preparation done. First off, the John Cena's BodyChange® program is an online program that you can do from your home. By signing up you have access to the Success Tool which will track your progress. Using your measurements you get a BMI measurement and it gives you a graph that tracks your progress. For the first week John Cena as my personal trainer is starting off with the foundation of the program which is Nutrition. I will update you at the end of the week about what I learn. Or you can join me and sign up, I would love a buddy for this Journey!